| Yoga Tution and Mentoring |
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Discover how quickly you can change your life...Now You Can .....* Lose Weight, * Prepare for Pre-Natal Or * Recover after Post-Natal * Recover From Injuries, back-pain etc., * Add Flexibility To Your Life, * Increase Your Energy, Be More Relaxed, and * Look And Feel Younger .....when You Work With Me in One on One, Private/Semi-Private, group Yoga Sessions. Download our Private Yoga Tution Brochure! When I come to your home or office for a on-site private yoga lesson, all you need is some comfortable clothing to wear and a yoga mat ofcourse. On request I may arrange one for you... I will bring some other props that will help you be comfortable and safe as you begin your practice.Following are some common things you can expect.... :) YES - You will gently begin working muscles according to your ability. YES - I will explain and demonstrate all of the moves and positions for you. YES - I will guide and assist you as you begin to move your body into the proper positions. YES - I will be patient and encouraging. YES - I will motivate you to make positive changes in your life. YES - You will enjoy your yoga sessions and come to look forward to them. YES - Your mood will improve and your overall well-being will increase. YES - Anxiety and depression will decrease. YES - You will have a tremendous sense of accomplishment. YES - Your concentration and memory will improve. YES - Your sense of self-esteem and concentration will improve. NO - You will never be pushed beyond your abilities. NO - I don't believe yoga is one size fits all. We start very slowly and you will be able to get into the poses. NO - You will never regret taking private yoga lessons with me. Limited Personal Client Sessions Are Available Now... Your quality of life begins to improve as soon as you pick up the phone and leave a message for me on mobile#+852-97756377 . We'll set up a convenient time for your first class. Some people work out with me once a week; others want to work out more often. You make the call. Prepare to be amazed at all the amazing benefits yoga will add to your life. Lookin forward to your wellness soon... Peace, Sachi Singh PS. My schedule fills up quickly so if you are serious about making significant improvements in your life, pick up the phone and leave a message for me on mobile#+852-97756377. In a preliminary yoga session we will assess you what your needs are. Then we create a tailored yoga plan for you. Once you start, you can also e-mail or leave voice mail between sessions.
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